Updated May 26th
We are now in our 3rd month of quarantine…. does that sound right? Online yoga classes have been going great. I love being able to connect with friends, family, and students all over the world so these classes definitely aren’t going anywhere!
Goat Yoga classes start back up on June 5th!
SUP Yoga at the East End Beach starts on June 23rd!
I am so grateful to all of you who have been showing up for class and being in community with me. It really makes my days not just bearable, but wonderful.
As always, please reach out to me with any questions or concerns about your yoga practice or wellness routines. In the meantime, remember the power of your thoughts, words and intentions and let’s all put our mental energy to health and peace for the global community!
If you would like to be part of a daily online healing group check out the 6@6 collective healing meditation!
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Gift ideas for all your favorite folks, Ashley Flowers Yoga style!
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What should I expect if I have never been to yoga before? Read on to get the low down on what to expect when you roll out your mat.
Happy & Healthy Yoga Workshop Series
Nurture your body, mind, and spirit for the rest of 2017 with a yoga workshop a month.
