Silver Linings
April 8, 2020
In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂  While the good vibes are flowing, here are some positive things I am focusing on today: With […] Continue reading
Happy & Healthy Yoga Workshop Series
October 5, 2017
Nurture your body, mind, and spirit for the rest of 2017 with a yoga workshop a month. Continue reading
Improve your Yoga with the Art of Alignment
February 28, 2017
Explore the structure, purpose, and anatomy of a variety of different yoga poses and their modifications in order to create a practice that is perfect for your body. Continue reading
Genuflecting, 2016
December 23, 2016
New. Years. Resolutions. We all think about them at this time of year. Thinking about what we didn't do, how we can do better... New plan... Let's all look back at 2016 and remember the things that are already going great! Continue reading
Enjoy Peace, Inspire Peace
December 9, 2016
Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer... Join me for the "Give the Gift of Peace" Workshop! Continue reading