Unique Yoga in Portland, Maine

Goat Yoga ◊ SUP Yoga ◊ Outdoor Yoga ◊ Mindful Flow

Ashley Flowers Yoga is dedicated to fostering deeper connections to ourselves, to each other, and to the natural world through unique yoga offerings.

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We thank you for ALL you do for us! Our bodies, minds, hearts, and souls all rejoice from your wisdom and healing!

Woodlands Students, Dec '17

I found all of Ashley’s classes to be a combination of fascinating guidance and information, physical challenges and deep relaxation, with wonderful healing mantra’s to take away with you as well. Not to be missed!!

Naomi, June 2016