Unique Yoga in Portland, Maine

Goat Yoga ◊ SUP Yoga ◊ Outdoor Yoga ◊ Mindful Flow

Ashley Flowers Yoga is dedicated to fostering deeper connections to ourselves, to each other, and to the natural world through unique yoga offerings.

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Just want to tell you how much I enjoyed goat yoga with you last week. That was one of the best things I have ever experienced! Perfect combination of yoga practice and mindful meditation with those incredible little animals…Thank you so much😃🐐🐐🐐🐐

Martha, June 2018

I found all of Ashley’s classes to be a combination of fascinating guidance and information, physical challenges and deep relaxation, with wonderful healing mantra’s to take away with you as well. Not to be missed!!

Naomi, June 2016