Unique Yoga in Portland, Maine

Goat Yoga β—Š SUP Yoga β—Š Outdoor Yoga β—Š Mindful Flow

Ashley Flowers Yoga is dedicated to fostering deeper connections to ourselves, to each other, and to theΒ natural world through unique yoga offerings.

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Just want to tell you how much I enjoyed goat yoga with you last week. That was one of the best things I have ever experienced! Perfect combination of yoga practice and mindful meditation with those incredible little animals…Thank you so muchπŸ˜ƒπŸπŸπŸπŸ

Martha, June 2018

I found all of Ashley’s classes to be a combination of fascinating guidance and information, physical challenges and deep relaxation, with wonderful healing mantra’s to take away with you as well. Not to be missed!!

Naomi, June 2016