April 28, 2020
Hello Goat Yoga Lovers! I’m writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel hopeful that Goat Yoga will still run at some point this summer, but I cannot yet definitively say when that […] Continue reading
April 14, 2020
Quarantine = More time for cooking, less options for exercising due to social distancing, and therefore good odds of ending up a little heavier on the way out of quarantine than on the way in. I love baking and am […] Continue reading
April 8, 2020
In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂 While the good vibes are flowing, here are some positive things I am focusing on today: With […] Continue reading
March 29, 2020
I’m sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay connected and stay healthy teachers and studios everywhere are offering live online yoga classes! For the most part it is […] Continue reading
March 14, 2020
Updated May 26th We are now in our 3rd month of quarantine…. does that sound right? Online yoga classes have been going great. I love being able to connect with friends, family, and students all over the world so these […] Continue reading