February 15, 2024
SUP Yogis! I get questioned a decent amount about what the right gear is for wearing to a SUP Yoga class. Here is an overview of what I like to wear, plus some recommendations on my favorite brands. Bottom Line […] Continue reading
April 28, 2020
Hello Goat Yoga Lovers! I’m writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel hopeful that Goat Yoga will still run at some point this summer, but I cannot yet definitively say when that […] Continue reading
May 1, 2019
You took a SUP Yoga class, you loved it, now you are ready to get your own board, but you’re not sure what to get… When it comes to selecting the paddle board with the optimal hull shape, volume, and […] Continue reading
August 8, 2018
Yoga outside is the best, seriously! Don't believe me, well you're not the only one. I've heard lots of reasons why people don't want to do it, here are my thoughts on why you should get outside! Continue reading
June 7, 2017
What's a better gift than taking your dad to a yoga workshop this year for father's day! (Nothing) Continue reading
June 21, 2016
Just as the moon affects the tides so too are we affected. Learn how to best access the positive power of the moon with this morning moon yoga series. Continue reading
