Finding Common Ground

April 4, 2023

What Passover, Easter & Yoga all Have in Common This year Easter is happening right in the middle of Passover. Not one to enjoy last minute shopping adventures right before the holidays, I did the grocery shopping this past weekend […]   Continue reading

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Yogis Gift Guide 2021

December 2, 2021

Whether it’s the time of year where you like to treat yourself or you are looking for gifts for the yoga lover in your life, here are some yogi approved ideas!  PRESENT PRESENTS ya know, the traditional gifts that come […]   Continue reading

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Where will you yoga?

August 16, 2021

Over here at Ashley Flowers Yoga, classes online and outside are the current norm. It feels hard to even remember what is was like teaching at different places every day… the library at the JCA, the cafeteria at the East […]   Continue reading

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A Thanksgiving Valentine

November 26, 2020

Howdy Yogis,  I was thinking about you all tonight and hoping that everyone is feeling like they have meaningful things to do, both tomorrow and for the upcoming holidays, whichever ones you celebrate.  As usual, this got me thinking about […]   Continue reading

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Goat Yoga in June?

April 28, 2020

Hello Goat Yoga Lovers! I’m writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel hopeful that Goat Yoga will still run at some point this summer, but I cannot yet definitively say when that […]   Continue reading

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Silver Linings

April 8, 2020

In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂   While the good vibes are flowing, here are some positive things I am focusing on today: With […]   Continue reading

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