I am a lover of life, the earth, and yoga! I am thrilled to offer a variety of unique yoga options, such as goat yoga, SUP yoga, outdoor yoga and more! I hope that by offering classes that are different and fun people will find yoga to be an increasingly accessible and enjoyable way to stretch, stay strong, and de-stress!
Prior to launching Ashley Flower Yoga, I started my career in Environmental Education. I now combine my love of the earth with my desire for all beings to experience health and happiness into a yoga practice that embraces meditative movement, breath, and alignment.
Whether you are a beginner or a seasoned practitioner, in my classes you can expect to experience a deeper sense of joy and connection through this moving practice of meditation.
Other Fun Facts:
Favorite style of yoga: Sivananda