Find Harmony with Horses!
Enjoy outdoor yoga + quality time with horses at Horse Yoga!
Outdoor Yoga at the MSSPA is held at Maine’s premier horse rescue in Windham, ME! Class starts with an hour of gentle yoga in the arena or in one of the fields near the horses. Then if you want more interaction with the horses, you have the option to join a 30 minute guided tour of the farm. Yoga is $12 to drop in, with additional donations to the MSSPA greatly appreciated (donate via venmo/cash/check).
NEXT UP: Self Care Saturday, 2/1 @ 2pm. 45-min yoga class with optional Sauna by Too Haute and mini farm tours!
Mini Horse Yoga is held on the Eastern Prom and in coordination with Impact Horse and their miniature Therapy Horse Toast! Class is 60 minutes long and includes time for some gentle yoga and some unstructured time to hang out with Toast! Classes are $20 and tickets can be purchased through Impact Horse on Eventbrite.
Spring Dates TBA
Why Horse Yoga?
1) Yoga is all about connection. These classes give us an opportunity to connect with the horses, with nature, and with ourselves! 2) Horses are incredibly sensitive, as we relax in their presence, perhaps we tune-in to our own subtle energy and begin to know ourselves more deeply. 3) By bringing people out to meet the horses we promote the health and well-being of all the equines through education and donations!
Private Class Request Form
Private horse yoga classes make for great bachelorette parties, birthday parties, and team building events!
Partner Info
About the MSSPA
279 River Rd | Windham, ME 04062
The Maine State Society for the Protection of Animals is an all-equine animal shelter located on 124 beautiful acres in South Windham. Founded in 1872 to provide aftercare to the horses who pulled Portland’s streetcars and fire wagons, the Society now shelters dozens of formerly abused and neglected Maine horses.
The mission of the Maine State Society for the Protection of Animals is to provide refuge, rehabilitation, and placement of seized equines, support the placement of surrenders, and educate the public. The vision is the elimination of equine abuse and neglect. The Society is a 501(c)(3) public charity and does not receive state or federal funding. Your donations are appreciated–and needed!
About Impact Horse
Impact Horse connects communities with nature through equine-assisted therapy, making the therapeutic benefits of horse-human connections accessible to all. This initiative focuses on meaningful interactions that promote wellness, mindfulness, and a deepened understanding of animal behavior.
Founded in August of 2022, Impact Horse is a 501(c)(3) public charity run by an all volunteer staff and is greatly appreciative of your donations so they can continue to provide low cost equine-assisted therapy programs to the community.