Silver Linings
April 8, 2020
In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂  While the good vibes are flowing, here are some positive things I am focusing on today: With […] Continue reading
Online Yoga FAQs
March 29, 2020
I’m sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay connected and stay healthy teachers and studios everywhere are offering live online yoga classes! For the most part it is […] Continue reading