April 4, 2023
What Passover, Easter & Yoga all Have in Common This year Easter is happening right in the middle of Passover. Not one to enjoy last minute shopping adventures right before the holidays, I did the grocery shopping this past weekend […] Continue reading
November 26, 2020
Howdy Yogis, I was thinking about you all tonight and hoping that everyone is feeling like they have meaningful things to do, both tomorrow and for the upcoming holidays, whichever ones you celebrate. As usual, this got me thinking about […] Continue reading
April 14, 2020
Quarantine = More time for cooking, less options for exercising due to social distancing, and therefore good odds of ending up a little heavier on the way out of quarantine than on the way in. I love baking and am […] Continue reading
March 29, 2020
I’m sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay connected and stay healthy teachers and studios everywhere are offering live online yoga classes! For the most part it is […] Continue reading
September 26, 2019
Dear Yoga Students, Have you ever had that thing happen, where you find a teacher that you love so much that you take every class they teach that fits into your schedule? It inspires you to get up and get […] Continue reading
June 6, 2019
My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila […] Continue reading
December 25, 2018
One of the things I love about Passover, is that as part of the holiday, you read about the origin and tradition. When I celebrate things, I want to know why. So, sitting at my dad’s house Christmas morning, I […] Continue reading
