Yoga, practice, food, travel, and the beautiful (sometimes messy) work of being human.
Yoga-Inspired Gift Guide: Nourish & Flourish
Without your health, it’s hard to enjoy anything else... So as you contemplate this holiday season, or any gift-giving [...]
The Dance of Paradox on the Yogi’s Path
In the journey of yoga, there’s often a gentle yet powerful tug-of-war. We commit to the path of sadhana, [...]
Saturday’s Yoga Crawl
Self-Guided Yoga Crawl | Saturday, October 26th, 2024 Unwind, move, and enjoy some of the best of what Portland [...]
Yoga for Grief and for Coming to Terms with Mortality
People turn to yoga for many reasons—physical health, mental clarity, or finding peace during life’s challenges. One of life’s most [...]
Ignite Your Light Series
Hey Friends! Exciting Updates for The Ignite Your Light Yoga Series We’re thrilled to kick off the first module [...]
September is National Yoga Month – How are You Celebrating?
We are halfway through National Yoga Month, and I’m loving the opportunity to connect with the theme this year! As [...]
Experience Portland’s Hidden Gems: A Local’s Tips for Bachelorette Groups
Planning a bachelorette party in Portland? Skip the crowds and explore the undiscovered side of this charming city. Whether you're [...]
6 Books to Read Outside
Happy May Yogis! Welcome to the season of outdoor lounging! I’ve been eagerly watching the forecast, waiting for the perfect [...]
SUP Yoga: What to Wear?
SUP Yogis! I get questioned a decent amount about what the right gear is for wearing to a SUP [...]
The Year of the Yogi
With the help of ChatGPT, the rhythm and stylez of the band Survivor, and the rather large amount of free [...]
Class Updates & Last Minute Gifts
Quick Personal Update For anyone who hasn't heard, I am recovering from a doozy of an appendectomy. I feel pretty [...]
3 Ways to Celebrate National Yoga Month
Happy Yoga Month! This month is intended to be a time when you check in with yourself and your relationship [...]