A regular gratitude practice is so important to keep all those great things front and center in your mind. Try it! After just a few day of pondering and a few moments of journaling 2018 went from being a pretty good year to a wicked awesome year!
Yogi Gift Guide
What do the yogis want for the holidays?.........................................................No gifts just presence! While you may not be able to leave [...]
A Thanksgiving Valentine
Howdy Yogis, I was thinking about you all tonight and hoping that everyone is feeling like they have meaningful things [...]
Yoga Outside – Ritual, Practice, and Prayer
Practices and rituals offer us a point of stability in an otherwise chaotic world. Seeking calm amid the [...]
Prop Up Your Practice
As the world changes, it seems clear that no matter when things open back up online yoga is here to [...]
Goat Yoga in June?
Hello Goat Yoga Lovers! I'm writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel [...]
Eat Dessert, Ayurvedically!
Quarantine = More time for cooking, less options for exercising due to social distancing, and therefore good odds of ending [...]
