1. Stop Buying New Stuff
“99 percent of the stuff we harvest, mine, process, transport… is trashed within 6 months.” – Annie Leonard, “The Story of Stuff”
2. Stop Buying Disposable Products
In 2010, the U.S. produced more than 250 million tons of trash, 4.43 pounds per person per day, according to EPA Municipal Solid Waste Data for 2010.
3. Burn Calories, Not Fossil Fuels
Bike, walk or run when you can. It is better for your body and better for the planet.
4. Eat Locally and Seasonally
Buy as much of your food as possible from your local farms and shop at grocers and bakers who buy from local companies.
5. Reduce Water Use
The average American uses 80-100 gallons of water per day. By changing the way you brush your teeth, water your lawn, or wash your dishes, or switching to more efficient plumbing or appliances, you can reduce your water footprint by 25 percent.
6. Give Back
By giving back, you slow down and appreciate what you have. Volunteer, donate or help a neighbor.
7. Have a Weekly Simple Living Day
Turn off your lights and gadgets and enjoy nature and spending some quality time with friends and family today.
Let Your Food Be Your Medicine
The best sweet potato pie recipe you have ever tried! Healthy food, healthy body, healthy mind. Ashley Flowers, not just a yoga teacher 😉
Stay Chill, Enjoy the Heat
Connect with yourself, connect with the earth! Enjoy the warm weather while you can with outdoor yoga!
New: Morning Moon Yoga Series!!!
Just as the moon affects the tides so too are we affected. Learn how to best access the positive power of the moon with this morning moon yoga series.
Creative Reductions
I recently left the wandering lifestyle to settle (at least for a little while) in a quaint little home in [...]
Wholesome Wednesday Recipe
Amazing veggie burger recipe. It has no meat in it so its a little lighter on the land and all the grains are sprouted. Not cheap, but very healthy and delicious!
7 Tips to a Healthier, Happier Lifestyle
1. Stop Buying New Stuff “99 percent of the stuff we harvest, mine, process, transport... is trashed within 6 months.” – Annie [...]



