Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer…
Novelty v. Tradition?
What does it mean for yoga to be historically accurate? Culturally rooted? The world we live in today is not [...]
Why Curiosity Matters
My honey and I have a long-standing game that we love to play: creating autobiographical book titles for the people [...]
Start Your Wedding Day With Presence
I’ve never had my own wedding, but I’ve officiated weddings and been part of wedding parties, and one thing [...]
Why Goat Yoga Is Actually Great (Not Just for Instagram)
Looking for a fun group activity near Portland, Maine? When people hear “Goat Yoga,” they often think novelty — something [...]
Yoga for Good: A Year of Community Impact and a New Path for 2026
2025 Yoga for Good: That’s a Wrap If 2025 taught us anything, it’s that magic happens when you mix [...]
Don’t Let Those FSA Dollars Go to Waste!
Every year, tons of Flexible Spending Account (FSA) dollars disappear on December 31st — in recent years, roughly half of [...]
