Please contact me if you are interested in scheduling a yoga class or reiki session in your hometown.
A Thanksgiving Valentine
Howdy Yogis, I was thinking about you all tonight and hoping that everyone is feeling like they have meaningful things [...]
Yoga Outside – Ritual, Practice, and Prayer
Practices and rituals offer us a point of stability in an otherwise chaotic world. Seeking calm amid the [...]
Prop Up Your Practice
As the world changes, it seems clear that no matter when things open back up online yoga is here to [...]
Goat Yoga in June?
Hello Goat Yoga Lovers! I'm writing to inform you that May Goat Yoga classes have been postponed 🙁 I feel [...]
Eat Dessert, Ayurvedically!
Quarantine = More time for cooking, less options for exercising due to social distancing, and therefore good odds of ending [...]
Silver Linings
In these wild quarantine times, I have good days and I have not so good days. Today feels like a [...]
