Please contact me if you are interested in scheduling a yoga class or reiki session in your hometown.
3 Ways to Celebrate National Yoga Month
Happy Yoga Month! This month is intended to be a time when you check in with yourself and your relationship [...]
Finding Common Ground
What Passover, Easter & Yoga all Have in Common This year Easter is happening right in the middle of [...]
Holi Day Yoga Practice
Today (March 7th, 2023) they are celebrating Holi Day in India. Holi is a festival that welcomes the coming of [...]
Yoga with Tender Knees
When it comes to your yoga practice, here is my foremost piece of advice: Listen to Your Body If [...]
Yogis Gift Guide 2021
Whether it's the time of year where you like to treat yourself or you are looking for gifts for the [...]
Where will you yoga?
Over here at Ashley Flowers Yoga, classes online and outside are the current norm. It feels hard to even remember [...]
