A regular gratitude practice is so important to keep all those great things front and center in your mind. Try it! After just a few day of pondering and a few moments of journaling 2018 went from being a pretty good year to a wicked awesome year!
Travel Smarter, Not Harder
This is a follow up to the Travel Like a Yoga Teacher post that you all loved so much! I [...]
Discover Your Yoga
My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is [...]
Want to Buy a Paddleboard?
You took a SUP Yoga class, you loved it, now you are ready to get your own board, but [...]
A Fresh Perspective
New Zealand & Australia were awesome for many reasons. One of the things I liked most though was experiencing yoga [...]
Travel like a Yoga Teacher
Don’t waste your money on airfare, save that cash for more yoga classes! Below my boyfriend explains how to travel [...]
Variety is the Spice of Life
Spice up your yoga practice with new teachers in February and March. I will be away adventuring for the next [...]
