Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer…
Silver Linings
In these wild quarantine times, I have good days and I have not so good days. Today feels like a [...]
Online Yoga FAQs
I'm sure you have all come across online yoga classes that are live-streaming by now. In an effort to stay [...]
Yoga in the Time of COVID-19
Updated May 26th We are now in our 3rd month of quarantine.... does that sound right? Online yoga classes have [...]
Pool SUP Yoga FAQs
Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set [...]
Epilogue – Learn to Fish
I wrote this post yesterday about how my hope for all the yoga students is that we are learning and [...]
Let Me Teach You to Fish
Dear Yoga Students, Have you ever had that thing happen, where you find a teacher that you love so much [...]
