A friend of mine got this garden pest control recipe from a farm he stopped at while he was traveling across the country. The ingredients are all safe for human contact, but it keeps the pests away.
Boil tobacco in a large stockpot of water and let steep for a day
add
1 bottle mouthwash
1 bottle tabasco
1 cup dish soap
a stock pot of tea keeps for 1 month in fridge
Spray on and around your plants to keep the bugs away.
Happy Gardening!
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Yoga outside is the best, seriously! Don't believe me, well you're not the only one. I've heard lots of reasons why people don't want to do it, here are my thoughts on why you should get outside!
Anatomy & Physiology
3 months ago today, I started a 300 hour teacher training. So far the journey has been amazing, transformational, highly informative, and at times just a little overwhelming.
Yoga = the Ultimate Self Care [Guest Post]
A story of personal exploration at the intersection of fitness and self care.
8 Ways To Keep Yourself Safe from Yoga Injuries [Guest Post]
Don't let fear stand in the way of your yoga practice. Check out these tips to keep you from getting injured in class!
For the Love of Yoga
Do you try to do yoga at home? Do you end up getting distracted by the dust bunnies under the bed and lose focus. This is for you!
Holiday Gift Ideas
Gift ideas for all your favorite folks, Ashley Flowers Yoga style!





