One of the things I love about Passover, is that as part of the holiday, you read about the origin and tradition. When I celebrate things, I want to know why. So, sitting at my dad’s house Christmas morning, I wanted to know more about Christmas.
What I already knew is that Christmas celebrates the birth of Jesus (even though it isn’t really his birthday) and that the timing was chosen because it corresponded with other “pagan” celebrations around the solstice.
What I found, is that one of the traditions that Christmas replaced was the Roman celebration of the God Mithras, “the god of the unconquerable sun“. Roman Mithras celebrations evolved from Persian Mithra worship, which may have first evolved from reverence of the god Mitra, mentioned in the Rig Vedas. “The Vedasexpounded a diverse set of practices, ideas and concepts; among them was an primitive form of yoga as well as one of the world’s oldest, diverse and complex spiritual philosophies.”
So you might say, that in celebrating Christmas, we are all, in a sense, engaging in some form of ancient yoga!
Fun, right!
Holi Day Yoga Practice
Today (March 7th, 2023) they are celebrating Holi Day in India. Holi is a festival that welcomes the coming of [...]
Yoga with Tender Knees
When it comes to your yoga practice, here is my foremost piece of advice: Listen to Your Body If [...]
Yogis Gift Guide 2021
Whether it's the time of year where you like to treat yourself or you are looking for gifts for the [...]
Where will you yoga?
Over here at Ashley Flowers Yoga, classes online and outside are the current norm. It feels hard to even remember [...]
COVID Update [Summer 2021]
Howdy Folks! Hasn't it been wonderful to be outside again in the glorious sunshine? And finally without masks on [...]
Mud Season
It's almost spring and that means it's time to think about balancing the increasing kapha energy. Anyone who has driven [...]





