Quick Personal Update
For anyone who hasn’t heard, I am recovering from a doozy of an appendectomy. I feel pretty confident that I will have all of my classes up and running again by the beginning of 2024 barring any unforeseen setbacks! There is some small possibility that you may see me teaching before then, but I am just trying to take it day by day at this point in time!
If you were hoping to take a unique yoga class with someone as part of a holiday gift, but missed out because classes were cancelled I have some gift certificate option for you…
Last Minute Gifts
If you are looking for any last minute yoga presents Goat Yoga gift certificates are a crowd favorite! You can find those on the Goat Yoga page. At this point in time Goat Yoga merch won’t make it before Christmas, but that doesn’t mean you can’t include it as an IOU.
5 or 10 class Outdoor Yoga passes are good for Yoga in the Park or Horse Yoga and make a fun gift for any local yoga lovers.
For the far flung yoga lovers a gift subscription to the om-demand library is a gift that keeps on giving!
Holi Day Yoga Practice
Today (March 7th, 2023) they are celebrating Holi Day in India. Holi is a festival that welcomes the coming of [...]
Yoga with Tender Knees
When it comes to your yoga practice, here is my foremost piece of advice: Listen to Your Body If [...]
Yogis Gift Guide 2021
Whether it's the time of year where you like to treat yourself or you are looking for gifts for the [...]
Where will you yoga?
Over here at Ashley Flowers Yoga, classes online and outside are the current norm. It feels hard to even remember [...]
COVID Update [Summer 2021]
Howdy Folks! Hasn't it been wonderful to be outside again in the glorious sunshine? And finally without masks on [...]
Mud Season
It's almost spring and that means it's time to think about balancing the increasing kapha energy. Anyone who has driven [...]
