Do something different this father’s day weekend!
Dad visiting? You’re a dad and want to do something special for yourself? Want to take some quiet time and appreciate your dad?
If you answered yes, join me (and my pops!) on fathers day weekend for a relaxing, outdoor yoga class in Payson Park. Class is appropriate for all levels.
Saturday, June 17th, 2017
8:00 a.m. – 9:00 a.m.
Donation based class:
Suggested donation for individuals: $15
Suggested donation for Dad+1: $25
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Get the low down on Goat Yoga at Smiling Hill Farm in Southern Maine with Ashley Flowers Yoga.
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Wish you got more personal attention in class? Wish that your teacher would assist you all the time? Maybe you should think about a private yoga lesson! You get all that and a routine tailored specifically to your goals and body!
Improve your Yoga with the Art of Alignment
Explore the structure, purpose, and anatomy of a variety of different yoga poses and their modifications in order to create a practice that is perfect for your body.
Genuflecting, 2016
New. Years. Resolutions. We all think about them at this time of year. Thinking about what we didn't do, how we can do better... New plan... Let's all look back at 2016 and remember the things that are already going great!
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