Today (March 7th, 2023) they are celebrating Holi Day in India. Holi is a festival that welcomes the coming of spring, celebrates the victory of good over evil, and invites a little extra color, love, and connection into life! That all sounds great to me! 
As a human, I love ritual and celebration. As a yoga teacher, I enjoy trying to stay connected and inspired by the rich cultural and historical tradition of India!
As I was reading some articles about Holi this morning (see below for my 2 favorites), I was thinking about how I could incorporate some themes from the celebrations in India into my classes today.
If you like the idea of inviting a little Indian style celebration into your life right now, here is my favorite idea that I read about today:
Celebrate your own personal victory of good habits over bad habits and fix your posture! That’s right, simply sit up straight and celebrate!
Happy Holi ya’ll!
https://anandastrology.com/full-moon-of-holi-love-and-creative-power-vedic-astrology
https://www.indianyogaassociation.com/blog/celebrate-holi-the-festival-of-colour.html
What’s The Deal With Goat Yoga?
Get the low down on Goat Yoga at Smiling Hill Farm in Southern Maine with Ashley Flowers Yoga.
Dad Yoga!
What's a better gift than taking your dad to a yoga workshop this year for father's day! (Nothing)
Why Private Yoga Lessons are Great
Wish you got more personal attention in class? Wish that your teacher would assist you all the time? Maybe you should think about a private yoga lesson! You get all that and a routine tailored specifically to your goals and body!
Improve your Yoga with the Art of Alignment
Explore the structure, purpose, and anatomy of a variety of different yoga poses and their modifications in order to create a practice that is perfect for your body.
Genuflecting, 2016
New. Years. Resolutions. We all think about them at this time of year. Thinking about what we didn't do, how we can do better... New plan... Let's all look back at 2016 and remember the things that are already going great!
Enjoy Peace, Inspire Peace
Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer... Join me for the "Give the Gift of Peace" Workshop!





