May 30, 2026
What does it mean for yoga to be historically accurate? Culturally rooted? The world we live in today is not the world in which yoga developed…Smartphones, traffic, emails, group texts, overstimulation, under-movement, the news, social media… The goal is not [...] Continue reading
April 28, 2026
My honey and I have a long-standing game that we love to play: creating autobiographical book titles for the people in our lives… because… it’s entertaining. It started with my dad, whose life just feels like it demands an autobiography. [...] Continue reading
April 17, 2025
I’ve been thinking a lot about consistency in yoga. What does it really mean? Is it the same for everyone? How can we apply the principles of classical yoga in a modern world? Does it mean practicing every day? How [...] Continue reading