As a self pronounced environmentalist, it has become clear to me that being an ‘environmentalist’ means many different things to many different people. To some being an environmentalist means recycling, to others it means chaining yourself to a tree to prevent deforestation and to others still it could be anywhere between those extremes.
To me, being an environmentalist means a number of things:
- Being aware of and acting to protect the health and well being of all living organisms, including my self.
- Taking steps to minimize any negative impacts that my life has on my environment and fellow beings.
- Using my energy and creativity to leave our environment a cleaner and healthier place than I found it.
- Helping other to appreciate and experience the exceptional beauty and wonder of our natural surroundings.
- Educating others about how they too can be ‘environmentalists’.
To take things a little further, I strive to be an everyday environmentalist. That means assuring that with each moment of my day I am trying to be aware of and act in accordance with the above mentioned goals.
I hope that through tips and inspirations on this blog I can help you to be an everyday environmentalist too!
Dad Yoga!
What's a better gift than taking your dad to a yoga workshop this year for father's day! (Nothing)
Why Private Yoga Lessons are Great
Wish you got more personal attention in class? Wish that your teacher would assist you all the time? Maybe you should think about a private yoga lesson! You get all that and a routine tailored specifically to your goals and body!
Improve your Yoga with the Art of Alignment
Explore the structure, purpose, and anatomy of a variety of different yoga poses and their modifications in order to create a practice that is perfect for your body.
Genuflecting, 2016
New. Years. Resolutions. We all think about them at this time of year. Thinking about what we didn't do, how we can do better... New plan... Let's all look back at 2016 and remember the things that are already going great!
Enjoy Peace, Inspire Peace
Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer... Join me for the "Give the Gift of Peace" Workshop!
Let Your Food Be Your Medicine
The best sweet potato pie recipe you have ever tried! Healthy food, healthy body, healthy mind. Ashley Flowers, not just a yoga teacher 😉





