Instead of spending your time this holiday season shopping for gifts, look within yourself for the gifts that you already have to offer…
The Dance of Paradox on the Yogi’s Path
In the journey of yoga, there’s often a gentle yet powerful tug-of-war. We commit to the path of sadhana, [...]
Saturday’s Yoga Crawl
Self-Guided Yoga Crawl | Saturday, October 26th, 2024 Unwind, move, and enjoy some of the best of what Portland [...]
Yoga for Grief and for Coming to Terms with Mortality
People turn to yoga for many reasons—physical health, mental clarity, or finding peace during life’s challenges. One of life’s most [...]
Ignite Your Light Series
Hey Friends! Exciting Updates for The Ignite Your Light Yoga Series We’re thrilled to kick off the first module [...]
September is National Yoga Month – How are You Celebrating?
We are halfway through National Yoga Month, and I’m loving the opportunity to connect with the theme this year! As [...]
Experience Portland’s Hidden Gems: A Local’s Tips for Bachelorette Groups
Planning a bachelorette party in Portland? Skip the crowds and explore the undiscovered side of this charming city. Whether you're [...]
