I read, you stretch!
A blend of Yin and Restorative Yoga with the added NOVELty of listening to stories while you stretch, soften, and surrender. These classes will be available in the OM-demand streaming library and live.
Cast your vote for which book we’ll read first.
“When you listen to a story, whatever your age, you’re transported mentally to another time and place — and who couldn’t use that right now?” – NPR