November 10, 2024
In the journey of yoga, there’s often a gentle yet powerful tug-of-war. We commit to the path of sadhana, drawn by a desire to grow, be present, and live with purpose. Yet, it’s natural to encounter resistance—days when life [...] Continue reading
September 9, 2023
Happy Yoga Month! This month is intended to be a time when you check in with yourself and your relationship to yoga. This is a great time to reinvigorate and reconnect with your yoga practice! Over here at Ashley Flowers [...] Continue reading
November 26, 2020
Howdy Yogis, I was thinking about you all tonight and hoping that everyone is feeling like they have meaningful things to do, both tomorrow and for the upcoming holidays, whichever ones you celebrate. As usual, this got me thinking about [...] Continue reading