Welcome to the Ashley Flowers Yoga Booking Portal!

Ready to dive into a world of unique Maine yoga experiences? This portal is your quickest route to begin your journey! Explore detailed information about each class by clicking on the ‘Discover’ tab.

Your path to inner peace and playful exploration in the Greater Portland area starts here!

GOAT YOGA

Smiling Hill Farm
Westbrook, ME

Merge the tranquility of yoga with the joy of goat snuggles in my most sought-after yoga class!

Goat Yoga Portland ME

OUTDOORS| ONLINE | IMMERSIONS + MORE

If you love nature, join us for Outdoor Yoga at Payson Park in Portland, ME, or practice alongside horses at the MSSPA in Windham, ME.

If you prefer convenience, enjoy the flexibility of a live Online Yoga class from the comfort of your home.

If you’re drawn to indoor practice with a purpose, join Yoga for Good at Toad&Co in Bayside and support a local non-profit while you stretch.

If you’re ready for a deeper journey, explore our transformative Immersions as part of the Art of Sadhana series.

Book a Class!

ONLINE + ON-DEMAND

Live Online Yoga

Combine the ease of a youtube video with the good vibes of practicing in community. Live Online Yoga classes adapt to the unique energy of the day as well as the people in the class, creating a shared yet personalized experience in every session.

Book Now!

Om-Demand Yoga

Create a personal practice on your terms with yoga Om-demand. Designed to help you build momentum and establish healthy habits at home. Enjoy the flexibility to flow whenever inspiration strikes!

WORKSHOPS + SPECIAL EVENTS

Check out the workshop page to see what’s on deck for upcoming special offerings!

CORPORATE OPTIONS

Looking to bring the benefits of yoga to your workplace? Check out the Corporate Yoga page for more details!