About Ashley Flowers

Lover of life, the earth, and yoga! I love busting through expectation about what yoga should be and helping you find what yoga means for you! With a variety of classes from silly to sweet and everywhere in between, I have a place for you here at Ashley Flowers Yoga ;)

Pool SUP Yoga FAQs

November 1, 2019

Do I need to bring my own paddleboard? Nope! Portland Paddle provides the boards and everything will already be set up and ready for you when you arrive. What should I wear Quick dry clothing works well for this class. […]   Continue reading

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Discover Your Yoga

June 6, 2019

My yoga training has been a transformational process in so many ways, often in ways I didn’t expect. This is a story about one of those times. For my first training, I spent 3 months in Spain at the Suryalila […]   Continue reading

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