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Ashley Flowers Yoga

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Check out Tuesday Night SUP Yoga at the Riverton Pool! Reserve my Spot!

Tag: Intensive

Anatomy & Physiology

July 6, 2018August 8, 2018 by Ashley Flowers, posted in Teacher Training, Yoga

3 months ago today, I started a 300 hour teacher training. So far the journey has been amazing, transformational, highly informative, and at times just a little overwhelming.

Tagged Anatomy, Intensive, Physiology, ShivaShakti, shoulders, Yoga Training1 Comment
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Portland, ME