Silver Linings
April 8, 2020
In these wild quarantine times, I have good days and I have not so good days. Today feels like a good day 🙂  While the good vibes are flowing, here are some positive things I am focusing on today: With […] Continue reading
Yoga in the Time of COVID-19
March 14, 2020
Updated May 26th We are now in our 3rd month of quarantine…. does that sound right? Online yoga classes have been going great. I love being able to connect with friends, family, and students all over the world so these […] Continue reading