Upcoming Programs

The Art of Sadhana

A Yoga Journey Through the Seasons

The Art of Sadhana is a 6-month seasonal yoga journey that invites you to explore the depths of your being while aligning with the cycles of nature. For Registered Yoga Teachers, Continuing Education credits are available with Yoga Alliance. Please let us know if you are receiving YA CE’s.

Fall Module | Igniting Your Inner Light

As the days grow shorter, embrace the inward journey and ignite the inner light that nurtures your soul. Through immersive yoga practices, reflective exercises, and the warmth of community, you’ll discover how to sustain your inner radiance all winter long.

Monthly Workshops Dates
Saturdays at Rosemont Wellness Center

October 12th, 2024: 9am – 12pm

November 2nd, 2024: 9am – 12pm

December 7th, 2024: 9am – 12pm

Sustained Support
after each workshop, you’ll receive:

A handbook to guide your monthly practices.

A weekly email to inspire your journey and keep you accountable.

Winter Module | Tending the Fire

As the light returns, it’s time to expand the inner connection you’ve cultivated and bring awareness to the seeds of creation still resting in the fertile darkness. This module invites you to align with the season’s energy of unmanifest potential, exploring practices that deepen your connection to yourself and the world around you as nature stirs.