We wanted to let you know how much we are enjoying our classes with Ashley on Monday nights.  We always leave feeling great – stretched out, fortified, alert and relaxed. Ashley’s approach to our classes is different each week – we never know what to expect, but are always pleasantly surprised! She strikes a good balance between moving and holding, always helping us to find our edge and then releasing into delicious, reinforcing rest. Her calm demeanor, soothing voice, varied teachings and good music support our Monday night practice. It is easy to see that Ashley’s yoga practice is a genuine devotion; the love and unity she embodies is contagious.  We are so glad to have gotten to know Ashley and feel fortunate that she is our teacher.


Rachel & Piotrek, Dec 2016

Yoga in Portland Maine

I loved Ashley’s classes while she was teaching at Suryalila! She is the sweetest soul.

Caroline, June 2016

Ashley Flowers Yoga

I found all of Ashley’s classes to be a combination of fascinating guidance and information, physical challenges and deep relaxation, with wonderful healing mantra’s to take away with you as well. Not to be missed!!

Naomi, June 2016

Lovely, delightful, fun First-time SUP Yoga experience. I had a marvelous private SUP yoga lesson off East End Beach. It was absolutely gorgeous being out on the water that way, and my instructor Ashley was very competent, friendly and thoughtful. I was able to do far more than I would have expected, yet it was all done in a gentle and relaxing style. It was quite a choppy day on the water, with wind, so it was more challenging than it would have been on a still-water day, however I thoroughly enjoyed it, in spite of being new to paddleboarding. I plan to do more classes with Portland Paddle. Bravo!

Anne, Sept 2016