We thank you for ALL you do for us! Our bodies, minds, hearts, and souls all rejoice from your wisdom and healing!
As a yoga teacher myself for 15 years, I love love love Ashley Flowers. She leads a beautiful, heartfelt class deeply informed by yogic principals. She has a built a community of yogis and yoginis.
Ashley Flowers yoga was the best thing that this tightly wound, achy spazz could have done! 1. I like that she walked around and adjusted but ALSO illustrated what we are doing. 2. I LOVE that she have more than one modification. For me, I'm neither a great yogi nor a totally newbie, so it's … Continue reading Leah, Mar 2017
Sometimes you don't know what you need until you get it. Last night, Ashley Flowers's Yoga, was one of those experiences. I needed to sit in a quiet room, with quiet calming music, and stretch the crap out of my body. Ashley did an amazing job guiding us through the poses and allowing us to … Continue reading Amanda B, Mar 2017
This yoga class was perfect for this total uncoordinated noob. Ashley led this class with gentle guidance and just enough persistence to make me feel like she was not leveling the class down just for me. For the various poses she laid out many ways for people to feel comfortable and challenge themselves. She didn't … Continue reading Cookie T, Mar 2017
Class is fun. "High Level Training” we say in Taiji~ combining the Yoga, the water, the swimmers laughing at Happy Baby Pose, falling off the board during a pose and climbing on to continue. Your class is just what I need this winter!
I just wanted to say how much I enjoyed last week's class [indoor paddleboard yoga at Riverton]. For me, you are going at exactly the right pace; it's slow enough for me to feel confident throughout the class but not so slow that I don't feel challenged... It was a great workout... I wanted to make sure … Continue reading Annemarie, Dec 2016
I wanted to thank you for this [indoor paddleboard yoga @ Riverton] opportunity, this class has truly been eye-opening and extremely fun for me. I never thought I'd be able to do what we did, and now I am planning on buying a paddle board in the spring! Again, thank you for taking a chance … Continue reading Barbara, Dec 2016
We wanted to let you know how much we are enjoying our classes with Ashley on Monday nights. We always leave feeling great – stretched out, fortified, alert and relaxed. Ashley’s approach to our classes is different each week – we never know what to expect, but are always pleasantly surprised! She strikes a good … Continue reading Rachel & Piotrek, Dec 2016
I loved Ashley's classes while she was teaching at Suryalila! She is the sweetest soul.